Support for heart health:
The foods we eat can support heart health, and help our oxidative stress levels [that's a sciencey way of saying that there's an imbalance between free radicals (bad!) and oxygen (good!) in the body]. But stress not! We've got two smoothies that your heart will love (pun intended).
Your heart will fall in love with Unbelievaberry
HOW IT HELPS:
Raspberries and blueberries contain antioxidants, fiber and polyphenols. They support functioning blood pressure levels, cholesterol and oxidative stress, which keeps your heart happy. Hemp hearts and chia seeds contain fiber and omega-3’s, both of which support normal cholesterol, inflammation, and heart health.
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Pina colossal, take your heart on a vacation
HOW IT HELPS:
Papaya and Bananas are both sources of Potassium, which supports heart health by aiding in smooth muscle contraction and relaxation (heartbeat and breathing). Hemp and Chia seeds are sources of fiber and omega-3 fats, both of which support functional cholesterol, inflammation, and heart health levels.
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